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Preconception Planning

This category contains 14 posts

Video: Natural Fertility Boosters

If you’re new here, you may want to subscribe to the Natural Fertility RSS feed. Thanks for visiting!This is a nice video filled with natural fertility boosting tips. You will not find herbal remedies for infertility or charting information, but it provides the basic information about nutrition that is vital for both male [...]

When to Step Back From Your Conception Plans

Here is an interesting idea I found over at Fertility Blog. Take a break from trying to conceive. This is useful advice for anyone on the infertility treadmill but an especially useful concept for anyone undergoing physically and emotionally stressful infertility treatments. Trying to conceive is can be a lot of [...]

Prevent Infertility With Diet and Lifestyle Changes

Diet And Lifestyle Changes Prevent Infertility (MedicalNewsToday.com):
A recent study published in the November 1, 2007, issue of Obstetrics & Gynecology which was completed by researchers at the Harvard School of Public Health (HSPH)concluded that women can substantially reduce their relative risk of infertility caused by ovulatory disorders with simple dietary and lifestyle changes.
The study [...]

Hypothyroidism, Infertility and Iodine

One cause of infertility that is often overlooked is thyroid disorders. This tiny gland at the base of your neck can cause serious health complications if it is over or under active. An overactive thyroid is called hyperactive while an underactive one is called hypoactive.

Chlamydia and Infertility

“Chlamydia (pronounced kluh-mid-ee-uh) is the most frequently reported sexually transmitted disease (STD) caused by bacteria (Chlamydia trachomatis) in the U.S. An estimated 2.8 million Americans get chlamydia each year. Women are often reinfected, meaning they get the STD again, if their sex partners are not treated. Reinfections place women at higher risk for serious reproductive [...]

Preconception Planning

by Alan Murray
When you have made the momentous task of deciding you want to have a family you can increase your odds of conception by carrying out the following lifestyle and diet changes.
It is not just the female who should prepare herself for pregnancy. Males have an important role to play too and this [...]

Boost Fertility Naturally With Maca

“Peruvians claim that Maca improves memory, combats anemia, and fights depression. Some researchers note that when the body is well-nourished, libido rises and depression abates; Maca’s nutrient value could explain some of these purported actions. The root, which tastes like butterscotch when it’s roasted like a potato, can also be prepared into jam, [...]

Ovulation Prediction Kits

Author: Stacey Woods
Sometimes a woman’s temperature does not rise with ovulation, or there are other difficulties with using the basal temperature method of predicting ovulation. If you find yourself in this condition, there are a variety of products available from the drug store which can help you predict your ovulation but they can be a [...]

How A Fertility Calendar Can Help You Conceive

Tracking fertility cycles have helped many couples conceive, whether fertility challenged or not. Charting is particularly useful for women who have highly irregular cycles so they can best plan their lovemaking schedule. In addition, there is both a lunar schedule for both partners that you can track that may help aid you in [...]

Vitamin A: An Essential Fertility Vitamin

Author: Kristen Hart
Fertility is tied to your health and nutrition in surprising ways. I’m sure you know that you need to be eating well to have peak fertility. But are there some nutrients that have a more powerful impact on fertility than others?
Ancient cultures emphasized certain foods for women trying to conceive, and today science [...]

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