Infertility causes and treatment can be quite complicated, due to the numerous factors that add up to the achievement of a successful pregnancy. More than 10% of couples do not achieve this much wanted pregnancy after 12 months of unprotected sex and trying very hard to conceive. This, in most cases is because one or more of the factors necessary for conception is absent or malfunctioning.

The factors vital for conception include:

- Adequate and viral sperm from the male partner

- Appropriate frequency of sexual intercourse around the woman’s ovulation time

- Optimally free passageway for the eggs to travel down the fallopian tube, meet with sperm coming up the tube and then fertilization

- Appropriate and timely transportation of the product of fertilization down to the uterus for implantation and development

- Adequately free passageway for the sperm to get through the cervix into the uterus, so they can swim up into the fallopian tube to meet and fertilize the female egg

- Healthy and sound uterine cavity with adequate uterine lining conducive to implantation and development of the pregnancy

In evaluating infertility, therefore, or in assessing a couple’s chances at conception, we can sub divide the factors vital for achieving conception as thus:

• Male Factor (Sperm count and quality)
• Ovarian factor (ovulation frequency and regularity)
• Tubal factor (free and clear passage to egg and sperm)
• Cervical factor (clear passage to sperm from the vagina)
• Uterine factor (adequate space and tissue for the fertilized egg to implant and grow)

Male Factor
The male factor accounts for 40-50% of infertility problems. Out of this amount only about 10-20% of men have no mature, motile sperm at all (azoospermia). The others only happen to have low counts or a fewer number of normal shaped, mature and motile sperm cells compared to other fertile men. In normal conditions, an absolute sperm count of 16 million is perfect, while a count of less than 5 million almost always result in sterility. Counts between 5 and 16 can in most cases be overcome with infertility treatments.

Ovarian Factor
Women who do not produce eggs each month or those who only produce eggs every 2-3 months will have problems getting pregnant. The most common causes of annovulation (menses without ovulation) or irregular menses are; Polycystic Ovarian syndrome (PCOS), a condition where follicles mature, but the eggs are arrested and not released and Hypothalamic Amenorrhea, which is like a stress or medication induced lack of ovulation. There are other medical conditions that can cause lack of ovulation, but these occur only in rare occasions. Ovarian factor problems are usually treated with fertility pills (e.g. clomiphene citrate) or medications like gonadotropins.

Intercourse around Ovulation Time
Women with a regular menstrual cycle can always predict their ovulation time. Ovulation occurs midway between the onset of the last menses and the beginning of the next one. Even for women with an irregular menstrual cycle, there are several ovulation predictions kits out there that can provide clues as to when your ovulation occurs. Intercourse should be more frequent around this period, with a frequency of at least, every other day. Therefore, for a 28 day cycle, ovulation will probably occur on day 14, days 11, 13, 15 and 17 should not be missed.

Tubal Factor
The fallopian tubes also constitute a vital actor in conception. The tubes must be free and clear to sweep up eggs that have been ovulated, free and no obstruction to the passage of egg and sperm. Fertilization takes place in the tubes and it is also important that the tubes transport the product of fertilization to the uterine cavity on time for implantation and growth. Pelvic surgery, past ruptured ovarian cyst, past pelvic infections and endometriosis are all conditions that can affect the ability of the tube to sweep up ovulated egg. PID can also produce scarring inside the tube that prevents passageway for ovum.

Uterine Factor
The uterus is the final home of the fertilized ovum and where implantation and growth to full term occurs. Any condition that affects or alters the amount of space or shape of the surface area inside the uterus or disturbs the hormonal sequence that prepares the lining of the uterus for conception may impair fertility. Conditions like fibroids, polyps, congenital anomalies of the uterus or past scarring due to surgery or infection will alter the shape and surface area of the endometrium and in turn fertility. Also, malfunctioning of the corpus luteum may hormonally retard the lining of the uterus and its readiness for implantation.

Cervical Factor
Under most conditions, the cervix does not constitute a factor in infertility, except when the cervical mucous glands have been destroyed during some procedures like Cervical Cryosurgery, conization LEEP etc. The cervical mucous glands act as a storage for sperm cells, so they can ’shower’ the uterus and the uterine tube with sperms in order not to miss ovulation. The frequency of intercourse may need to be increased to achieve conception if these glands have been destroyed.

Author: Michael Russell
About the author: Your Independent guide to Infertility

Author: Sheryl Lyon

So you decided that you are ready to try to have a baby. Maybe you will be one of the lucky ones who conceives within a couple of months or maybe you will find yourself among millions of fertility challenged couples. Whether you are ready to start trying tomorrow or you have been trying for a decade, you might want to improve your odds of conception with a method that is quick, painless, inexpensive, and non-invasive. Believe it or not, a visit to the chiropractor may help you conceive.

A series of research papers published in the Journal of Vertebral Subluxation Research found that chiropractic had positive results treating infertility regardless of the woman’s age, number of years infertile, previous medical intervention or health history including miscarriages, blocked fallopian tubes, amenorrhea, colitis, or trauma.

Your spine is a central highway of nerves. Just as an electrical cord has to be fully plugged in for an appliance to run, your reproductive system will not function properly if the nerves that lead to them are not functioning or are blocked in some way.

A chiropractor will identify pinched or pressed nerves and fix those spinal distortions, which are called subluxations. The distortions can be caused by many things including childhood falls, illnesses, accidents, poor posture, or even stress.

Once the subluxations are minimized or eliminated, a woman’s menstrual cycle can strengthen, the action that delivers the egg through the fallopian tubes to the uterus can improve, and some cases of endometriosis can begin to reverse.

Holistic websites, chiropractic patients, and chiropractors themselves abound with pregnancy success stories. Some women went to the chiropractor for other reasons only to find themselves pregnant, others have battled infertility for more than 10 years and then suddenly became pregnant within a couple of months or even a couple of visits to the chiropractor. These remarkable results are the same regardless of the technique used by the chiropractor.

Naturally this does not mean that everyone will get pregnant after a visit to the chiropractor only that it has worked for many women. It is certainly an option worth exploring either alone or in conjunction with other infertility treatments particularly if you have ever had an accident or illness.

You should be able to consult with a chiropractor and have an adjustment in less than an hour and the visit will probably cost $100 or less if it is not already covered by your insurance. The adjustments are totally non invasive, in fact they are done with the patient fully clothed. The procedure is painless although the sounds created by the adjustments may shock you at first.

Seeing a chiropractor is a great idea even if you are not trying to conceive because the nerves in the spine lead to more than just your reproductive organs but if you are trying to conceive, the benefits to fertility are just too compelling to ignore.

Does it really matter why or how it works? Or only that it works? Even if you do not believe in chiropractors why wouldn’t you try a proven fertility treatment that is easy, fast, gentle, non-invasive, covered by most insurance, inexpensive, painless and harmless? So do not forget to add an appointment with the chiropractor as part of your preconception plan.

Dr Judy Ford has released a new E-Book “Making Love and Babies”. Her work with couples has shown that more than 50% of infertile couples have infrequent sex. Her book explores the reasons and helps couples to address the various issues.

Adelaide, South Australia (PRWEB) — An e-book “Making Love and Babies” written by infertility expert, geneticist Dr. Judy Ford, is available on theweb-site http://www.drjudyford.com/Making_Love.shtml.

Many people would think it obvious that couples need to make love in order to conceive naturally. Obvious perhaps, but Dr Ford’s work with hundreds of couples shows that more than 50% of infertile couples are intimate less than once a week. About 30% have sex only once a month in order to try to conceive. So she asked why is this so and what can be done about it?

In this helpful book, Dr Ford explores the reasons for the low level of intimacy. There are many reasons found including age, the length of the relationship before deciding to have children, stress, business pressures, several different types of emotional problems and poor sexual technique. There are also effects of reduced fertility itself and Dr Ford lists a number of simple lifestyle changes that can vastly increase fertility.

The book encourages couples to throw away the thermometer and ovulation monitors and learn how to make time for and enjoy great sexual encounters. It gets down to the nitty gritty as it explains the role of orgasm in fertility and shows how some common sexual practices could be inhibiting conceptual success.

This is a book about loving relationships. It has many words of wisdom that would benefit most couples, even those who have had their families or who don’t wish to conceive. It has lots of practical and helpful advice for many couples who have been having problems.

Counselling and Consulting services are also offered at http://www.drjudyford.com

When it comes to a discussion of human fertility, the saying “life is not fair” seems to have extraordinary significance. Couples who don’t want to get pregnant seem to be the ones that do and the ones that do–don’t. Nobody knows this better than the couples that desperately want children but fail to conceive, month-after-month. As the biological clock keeps on ticking, is there anything more that these couples can do? Absolutely!

Having interviewed hundreds of couples who have meticulously documented the woman’s fertile days and the days on which intercourse occurred, it has become crystal clear that: (a) most couples think that they are doing a good job of having intercourse on all the right days, while (b) the vast majority are completely missing the boat!

What is so difficult about Fertility Focused Intercourse?
Let’s start with the basics of female fertility cycles. First, women of normal fertility are not fertile very often. From a biologic perspective, the most fertile woman on the planet can only conceive between 5 and 6 days per menstrual cycle. A woman with reduced fertility might have significantly fewer days that are truly fertile, perhaps 2 or 3. According to simple mathematics, if there are only 3 days per month to conceive, that is only 36 days at the end of the year. Second, not all fertile days are created equal. Intercourse that occurs on “the day” of ovulation can be assumed to be the most fertile day of the menstrual cycle, but even then the probability of achieving a pregnancy is never 100%!

When does ovulation occur?
Frequently, ovulation occurs approximately 14 after the first day of the menstrual period. In a classic study by Vollman[1] of 14,848 menstrual cycles, ovulation as detected by a shift in basal body temperature occurred on exactly day 14 in only 1,591 cycles (10.7%). Thus the exception here is far more common then the rule. The 28-day normal menstrual cycle is simply a myth. The first step in fertility focused intercourse, therefore, is to do away with any notion of a calendar and to adopt a method of detecting when ovulation actually occurs.

There are many ways to “detect” the day of ovulation such as monitoring LH and estrogen in the urine or checking for cervical mucus and changes in the basal body temperature (just to ovulation actually occurs. No matter what method you are using, the margin of error is at least plus or minus 2 to 3 days (sometimes more). This means that if you rely on your favorite indicator of the day of ovulation to tell you when to have intercourse you may be missing the most important day to conceive on a regular basis.

What is the best way to time intercourse?
So what is the best advice? Unfortunately, healthcare providers frequently offer some of the worst information. For example, “we were told to have intercourse ‘every other day’ in order to ’save sperm.’” “Have intercourse every month starting on day 6 for 12 consecutive days.” Or even worse, “because you do not know when t he most fertile day is you would have to have intercourse every day to maximize your chances.” - nonsense!

From this brief discussion, the best advice is: (a) choose a method of fertility monitoring that will give you a few days notice that ovulation is going to occur. This means monitoring estrogen levels directly or the effect of estrogen on saliva or cervical mucus. (b) When fertility begins, intercourse should occur daily until at least 2 days after ovulation is detected. Once released, the egg can only be fertilized during a narrow window of approximately 24-hours. You want to make sure that intercourse occurs on “the day” of ovulation in order to maximize your chances.

Intercourse Patterns
By now you have figured correctly that fertility focused intercourse is truly a “labor of love.” It is not easy! It might mean having intercourse as many as nine days in a row. Even among couples with the strongest convictions for attempting to achieve pregnancy a few fertile days always seem to be missed.

Here are some helpful suggestions:
1. Plan in advance. If you were going to go on a fancy date with your spouse you would give a few days notice. If you know the fertile days are coming, then you likewise will have time to prepare for them.

2. Get your priorities straight. If the doctor scheduled a procedure to test some aspect of your fertility you might take a day off work. Furthermore, you would probably follow through even if you had a headache! Should you not subject yourself to similar inconveniences when your most fertile days arrive!?

3. Get professional help. Believe it or not, there are professionals who can help you make sense of all this and give you real good advice. The American Academy of Fertility Care Professionals is an excellent place to start.

If you and your spouse have been having difficulty achieving a pregnancy, then just remember –knowledge is power. In this case, the right knowledge may even give you the power to procreate! You may as well consider the question of when to have sex to be the single most important issue. Why? Because there is no diagnostic medical procedure, test, or surgery that is going to make you pregnant. If you just had surgery to correct a fertility problem, for example, and you are not following these instructions you could very well be making out badly on your investment. Fertility focused intercourse may not be easy, but it is not mission impossible–it is mission responsible–and the responsibility falls upon both you and your spouse.

Have fun!

1. Vollman, R.F., The Menstrual Cycle. 1977, Philadelphia: W. B. Saunders.

Article:
Copyright 2006 Majella.us

Author: David Picella
About the author: David Picella helps couples who are trying to conceive naturally without the use of expensive artificial reproductive techniques. You can read more articles by him and by other experts in Natural Procreative Techniques (NPT) and NaProTechnology or NaProSurgery at: http://www.majella.us

Image Source: http://flickr.com/photos/71502646@N00/1309409634/

Author: Sheryl Lyon

Everyone is aware of cycles of the sun and moon. They give structure to our days, months, and seasons. But did you know that the sun and moon can influence your fertility?

When you are in sync with the earth’s natural rhythms and cycles you can boost your fertility. If you work against nature’s rhythms as many of us do, then you may be harming your delicate fertility balance.Your biological clock is intimately linked to your reproductive system by utilizing the same hormones that trigger ovulation and sperm maturation. Therefore both women and men are affected by respecting or ignoring their natural rhythms.

Importance of Bright Light
Getting adequate sunlight or other full spectrum light during the day is key to optimum fertility for many reasons. Vitamin D is created in our bodies when we are exposed to sunlight and Vitamin D deficiencies have been linked to infertility.

Adequate sunlight also helps regulate circadian rhythms which allow you to sleep better at night. Regular exposure to the sun also helps you maintain a strong immune system which is necessary to maintain a healthy pregnancy. Women who get more sunlight also have consistent and stronger menstrual cycles.

Finally, bright light prevents your body from overproducing melatonin which suppresses fertility. This might explain why it is easier for women to conceive in southern regions and during the summer months.

Importance of Darkness and Full-moon Light
Many researchers believe that prior to the introduction of electricity into our homes, all women menstruated during the new moon and ovulated during the full moon. This has been proven by studying cultures today that do not use electricity. Women in these cultures sleep in close to total darkness except for the days surrounding the full moon.

The small amount of light from the full moon is enough to halt melatonin production long enough for ovulation to occur. Most women can synchronize with the cycles of the moon in about three to four months by altering the light level while they sleep. Coordinating menstruation not only strengthens your cycle in many ways but it also makes it much easier to pinpoint the optimal timing for intercourse.

Darkness also plays an important role in optimal fertility by triggering melatonin, on most dark nights, which leads to a good nights sleep. Just make sure to prevent overproduction with bright light in the morning.

Deep sleep helps restore and rejuvenate the reproductive system. Lack of sleep can increase cortisol levels, lead to an increased use of caffeine and other fertility reducing substances, disrupt your hormone balance, cause depression which in itself can affect fertility, or it can lead to relationship problems with your partner. In extreme cases sleep deprivation can stop ovulation altogether.

How to synchronize with nature

• Get at least one hour of bright sunlight a day
• Try to get bright light soon after waking
• Use full spectrum indoor bulbs during the winter months
• Use a light simulation device 15-30 min morning and night (particularly in winter)
• Aim for total darkness at night. Use room darkening shades. Avoid all lights
• On the three days of the full moon, try to bathe yourself in soft light while you sleep. A light from a closet, a 75-100 watt nightlight or even opening your blinds to the street light should do the trick.
• Try to go to sleep with sun and get up with the sun. You might be surprised if you do not use lights or TV, how sleepy you get.
• Make love during the full moon
• Keep sleep and wake times consistent and avoid shift work. If you are tracking ovulation signs, then you should taking your basal body temperature at the same time every morning anyway.

Efforts to conceive can be challenging and heartbreaking. The fertility enhancing methods mentioned here are easy, free, and painless. They will boost your overall health as well as your fertility so if you are trying to conceive it can only help and not hurt to synchronize your cycles with the earth.

How can women over 35 reduce the time to conceive or identify fertility problems early? Using Ovusoft Fertility Planning software, which will assist you in fully understanding your body and its natural cycles.

Had I known or cared at 20 or even 30 that one day my hormones would one day rage and I would actually want a child in my 40’s, would I have done anything differently?

Actually no. I never wanted children, so I planned my life and my career without them, even now with a loud ticking clock and 41 years old I am still not rushing to get pregnant. Despite the all of the recent news about age related infertility, I will do this on my terms or not all.

Recent books (i.e. Creating a Life by Sylvia Hewlett) have created a huge controversy about this “career vs. family” issue and the latest studies note this alarming trend but paradoxically don’t offer any suggestions for increasing the chances of those of us who are already “older”. They simply suggested that women start earlier.

I know that with advancing age my fertility is declining, you only have to look in the mirror to see that you are not as lovely as you were in your 20’s or 30’s, so it stands to reason that in your 40’s our eggs will be equally as old. Unlike men who reproduce fresh sperm approximately every 3 months, my eggs were with me at birth, and have lived my life. Additionally fertile cervical fluid declines with age and sperm survival will depend upon the state of the cervical fluid and how close a woman is to ovulation.

Should I look to the past to gain an idea of my fertile future? My mother and her mother both had children in their early 20’s with no difficulty and went through the menopause in their 50’s. On my fathers side going back 7 generations, nearly all of them had their first child during their 20’s, and with the exception of one, all went on to have children into their 40’s.

Despite the trend for women to have children later, figures published by the ONS for 2000 shows that of the 766,000 conceptions, the highest percentage was 25-29 age group (27%) followed by the 30-34 age group (25%). The data shows that women were still most likely to conceive in their twenties, with 748.8 conceptions for every 1,000 women, compared to 421.4 for women in their 30’s.

The statistics published by the ONS are equally interesting. The number of live births per 1000 women, from 1981 to 1998 for women:-

Under 20 rose by 11%
20-24 dropped by 31%
25 – 29 dropped by 22%
30-34 rose by 29%
35-39 rose by 82%
40 + rose by 60%

Like me, everyone knows someone who has had a baby in her 40s. There is the constant stream of celebrities who have had babies later on, Madonna had Lourdes at 38 and Rocco at 42, Emma Thompson was 40 with Gaia, Kim Basinger 42 with Ireland and Geena Davis 46 with her first child. Is it that we are simply so much healthier than our grandmothers’ generation, or that, we have forgotten that our reproductive life is just the same as it was all those years ago.

Many infertile couples are prepared to undergo enormous sacrifices, to produce a child, when nature has made it almost impossible. For me, should I be unable to get pregnant ‘normally’ I will not even consider Assisted Reproductive Technologies. This is because as women grow older, the success rates of IVF procedures drop with each ensuing month along with the high cost and stress.

Luckily, there is something for couples like me, which can cut the time to conceive in half and identify possible fertility problems early in the process of trying to get pregnant. We can practice the Fertility Awareness Method (FAM) – a scientifically validated, natural form of pregnancy achievement and/or contraception.

Fertility Awareness is the charting and interpretation (either manually, or using an FDA-approved software application) of body signs, like waking temperature and cervical fluid. Toni Weschler, M.P.H., a nationally recognized women’s health educator, popularizes this method in her best-selling book, Taking Charge of Your Fertility and in Ovusoft Fertility Planning Software the first FDA-approved software to automate the Fertility Awareness Method, which was developed by Weschler in conjunction with Ovusoft, LLC.

How Ovusoft software works:

Ovusoft puts couples in charge by providing the tools for pregnancy achievement without the use of drugs or hormones. By simply taking her daily waking temperature (basal body temperature) and checking her cervical fluid, a woman can use Ovusoft software to determine her short window of fertility during which she can conceive. In addition, the results of other fertility products, such as BabyStart Home Fertility Test kit for couples, (comprising a ovulation test kit for her and a home sperm count test for him) can be incorporated into the Ovusoft analysis. The program’s “Fertility Advisor” feature tells a woman, in plain language, exactly what is happening in her body each day of her cycle and advises her on what she should be doing to monitor her fertility. And in this way you can let nature takes its course or try to select the sex of your baby.

Purchase Ovusoft

Couples facing infertility typically have a million questions.Although the vast majority of them – from which drugs and therapies work best to what kind of undergarments the “dad-to-be” should be wearing – are asked and answered with compassion and professionalism, here are also questions that often don’t get answered. Either no one can work up the courage to ask them, or because they just don’t seem relevant to conception.

“Despite the fact that infertility treatment is so closely linked to sexuality, this aspect of a couple’s life is often very uncomfortable for them to discuss,” explains Dr. Mark Leondires, M.D., Medical Director at Reproductive Medicine Associates of CT, and a leading authority on reproductive medicine. “We find that it’s the more personal questions involving a couple’s unique sexual practices or other habits that are more likely to go unasked…and unanswered,” Dr. Leondires adds. The most embarrassing questions can be the most important ones.

According to Dr. Leondires, some of these uncomfortable questions need to be asked, because the answers can hold the key to helping couples achieve a healthy pregnancy more quickly. “Sometimes it’s the activity in question itself that should be modified or stopped in order to better the couple’schances for pregnancy,” Dr. Leondires notes. His list of straight answers
to infertility’s most uncomfortable questions includes:

1.QUESTION: Does having an orgasm help you to get pregnant?
ANSWER: “Not necessarily. During normal intercourse, the ejaculate fluid in which the sperm travel through the uterus and into the fallopian tubes is usually effective at doing its job. However, the uterine contractions that occur during orgasm may help or hinder the process, depending upon the direction of those contractions while the sperm is en route.”

2.QUESTION: Should we have to have sex every day while I’m trying to get pregnant?
ANSWER: “No. It can take up to 48-72 hours for a man’s sperm count to replenish after an ejaculation, having intercourse every day can actually decrease your chance of pregnancy. It is only important to have intercourse around your ovulatory phase for you to achieve pregnancy. For most women this occurs during the middle of the menstrual cycle, but you can confirm this using an over-the-counter ovulation predictor kit, or by charting your basal body temperature (BBT).”

3. QUESTION: I get my period regularly, so I must be ovulating and fertile…right?
ANSWER: “if you are in the 90+% of women who have regular, ovulatory cycles. However, having a regular period that is anovulatory – meaning no ovulation occurs – is not completely uncommon. Again, to confirm ovulation you can use an OTC ovulation prediction kit or by tracking your BBT.”

4.QUESTION: Should I try to stop the sperm from leaking out after sex? If so, for how long?
ANSWER: “It may provide some benefit. What you are feeling is actually the ejaculate fluid. This fluid contains protective agents that support the sperm’s survival as it travels through the vagina. The ejaculate will break down and release the sperm in about 30 minutes after ejaculation. For this reason, it may be a good idea to remain reclined on your back with a pillow under your hips if it’s comfortable, for 30-45 minutes following intercourse.”

5.QUESTION: I think my husband masturbates sometimes. Should he stop while we’re trying to conceive?
ANSWER: “He should certainly try to modify the practice. While it is very normal for men to masturbate, a man’s sperm count will decrease with each ejaculation. In general, an optimal sperm count usually is achieved after about three days of abstinence. So, masturbation is not recommended for the three days prior to the beginning of your ovulatory phase. Also, if you are having fertility concerns, your partner should have a semen analysis.”

6.QUESTION: Is it okay to diet while trying to get pregnant? Is it safe to cut out Carbs?
ANSWER: “Some women have difficulty discussing dietary habits with their infertility doctors, sometimes because they fear that their weight is a contributing factor to their difficulty conceiving. Women of all shapes and sizes can achieve pregnancy. Of course, if your ‘biological clock’ permits, it is a better bet to attain a healthy weight prior to pregnancy. But in general, it’s
safe to try to lose weight at the same time you are trying to achieve pregnancy. However, it is unsafe to diet while trying to conceive or while pregnant if you are already underweight and have abnormal menstrual cycles. Remember, it is recommended that most women attempting pregnancy eat a healthy diet, which includes consuming at least 20% carbohydrates. Pregnant women should also consume adequate amounts of folic acid, calcium and iron. While you can increase your dietary intake of these crucial vitamins and minerals, the easiest way to ensure you’re getting enough of them is to take a daily prenatal supplement.”

THE IMPORTANCE OF ASKING
According to the American Society for Reproductive Medicine (ASRM), about 10% of Americans of childbearing age experience infertility – defined as the inability to achieve and maintain a full-term pregnancy after one year of trying. The diagnosis is often devastating and stressful for both partners, Dr. Leondires notes. “The process of coping with – and receiving treatment for
– infertility is a sensitive and intimate one.” He adds, “However, because patients and practitioners are on the same team, and share the same goal of achieving a healthy, full-term pregnancy, it’s critical that patients find a doctor with whom they can frankly discuss issues and ask questions.

“A knowledgeable, well-trained, expert physician is most important, but so is a compassionate, caring advocate. The best infertility specialists are both,” Dr. Leondires adds.“We find that it’s the more personal questions involving a couple’s unique sexual practices or other habits that are more likely to go unasked…and unanswered,”

Bio:
Dr. Mark P. Leondires, M.D., FACOG, is a leading authority on reproductive medicine. Dr. Leondires is board certified in Reproductive Endocrinology and Infertility. He is a member of the Society of Reproductive Endocrinologists, the American College of Obstetrics and Gynecology, and the American Society for Reproductive Medicine. Dr. Leondires earned his medical degree from the University of Vermont College of Medicine and completed his residency in Obstetrics and Gynecology at Maine Medical Center in Portland, Maine. Dr. Leondires completed a fellowship in Reproductive Endocrinology and Infertility at the National Institutes of Health in Bethesda, Maryland.

After completion of his training, he fulfilled his military obligation by serving as the ART Director for the largest and most successful program in the military health care system at Walter Reed Army Medical Center. During this time he was an Assistant Professor at the Uniformed Services University of Health Sciences and clinical faculty for the Combined Fellowship in Reproductive Endocrinology. Dr. Leondires is currently Medical Director and lead physician with Reproductive Medicine Associates of Connecticut (RMA-CT) in Norwalk.

Along with numerous teaching and research activities, Dr. Leondires has published articles in professional medical journals, national consumer magazines and newspapers, as well as abstracts and book chapters. More information about Reproductive Medicine Associates of Connecticut is available at www.rmact.com.

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Source: www.PRWeb.com

Seattle, WA (PRWEB) — Over the past few years, a number of innovative “trying-to-conceive” products have hit the shelves of pharmacies and online fertility shops. Just to name a few, the ovulation microscope, fertility supplements like FertilAid, and even ovulation-predicting software have enriched the fertility landscape, making trying to conceive a baby much, much easier.

This week’s release of a new fertility product, the Fairhaven Health Non-Mercury Basal Thermometer, marks an exciting milestone in preconception products: A safe, ultra-accurate, and healthy alternative to standard mercury thermometers. Call it a “green product” or just call
it smart science, the Fairhaven Health glass basal is a non-mercury basal thermometer that offers all the accuracy and ease-of-use of traditional thermometers, but without the environmental danger and health hazards that mercury poses to families, pregnant mothers, and developing babies.

Millions of women use basal thermometers daily to “fertility chart”, or predict when they are most fertile. Now, couples dreaming of having children no longer need to worry about their glass thermometers breaking - or the hazards of mercury in the home. This is especially true during pregnancy when you very much need to avoid toxins or household hazardous waste.

As the EPA states, “For fetuses, infants, and children, the primary health effect of methylmercury is impaired neurological development. Methylmercury exposure in the womb can adversely affect a baby’s growing brain and nervous system.” Home exposures can occur, according to the EPA, when products that contain elemental mercury break and release mercury to the air, particularly in warm or poorly-ventilated indoor spaces. Now, many states are pulling standard mercury thermometers from the shelves due to these concerns regarding toxicity, fetal health, and family safely.

Mercury exposure is not safe in any amount. There is simply no safe level for any human being but it is especially true for a developing fetus and small children. Mercury exposure during pregnancy can cause a multitude of problems for the fetus, most notably neurological development. Simply put, mercury has no place in the home of anyone trying to conceive, pregnant or with small children especially if mercury free alternatives exist.

The Solution: A Mercury-Free Glass Basal Thermometer

As an alternative to mercury thermometers, the Fairhaven Health Glass Basal Thermometer is just as accurate and family-friendly. Containing an environmentally-safe liquid alloy, the Fairhaven Health thermometer is completely non-toxic; in the event it breaks, it can simply be cleaned up with warm water. Better yet, the non-mercury glass basal thermometer is ultra-accurate, exceeding standards for pinpoint accuracy. Using a non-toxic alloy instead of mercury, the Fairhaven Health glass basal thermometer is capable of measuring the slightest temperature increases, particularly important when you are fertility charting.

As a quick introduction for the uninitiated, a basal thermometer is a highly accurate thermometer designed to measure your resting temperature (after several hours of sleep). Women who are “TTC” (or trying-to-conceive) use a basal thermometer the first thing in the morning, before getting up or moving around in bed. To chart fertility, simply record your basal temperature daily in your ovulation calendar or fertility chart.

Sometime around the middle of your cycle, you will notice that your basal body temperature has suddenly increased. This increase of temperature is caused by hormonal changes that “heat the body up” to make a more “fertile home” for a baby. By monitoring when your basal temperature increases, you will know the exact date of ovulation, or peak fertility. Over time, you will see patterns in this temperature increase that allow you to predict ovulation and increase your odds of conceiving.

Using the new Fairhaven Health glass basal thermometer, you have all the accuracy of a mercury thermometer, but without the dangers to health and family (especially if you are pregnant or trying to conceive a baby). Also convenient, it even comes with a handy no-break carrying case that serves to magnify the result. Just slip the thermometer into the carrying case and get a precise close up view of the exact basal temperature. Retailing for around just $15, this mercury-free thermometer is just a better basal, plain and simple.

About Fairhaven Health, LLC Fairhaven Health (http://www.fairhavenhealth.com) is a provider of preconception and fertility products like FertilAid for Women and Men, Fertile Focus, FertiliTea, and the Mercury-Free Glass Basal Thermometer. Contact us at 360.671.0859.

Sheryl’s comment:
While charting has clearly been proven useful for many couples it is certainly not the ideal situation. Charting and ovulation predictors can sometimes leave the male partner feeling like a tool. If you have lost sight of your ideal to conceive your child in love then continue with your charting and ovulation predictors but do not lose sight of making love. If you make love three times a week then you should always have living sperm ready and willing to fertilize that egg when it decides to make its appearance.

Natural family planning is very effective when used to either prevent or achieve pregnancy. There are a variety of methods used in NFP when trying to conceive and a few tools such as ovulation beads to make it easier to predict ovulation. The easiest way to use NFP to conceive is to count forward 10 days from the first day of your period. Then make love every day for an entire week (maybe twice a day). With this method you will not miss ovulation if you are on a 28-29 day cycle and you will have a great supply of sperm ready to fertilize your egg. If you are intent on pinpointing ovulation then here is a great primer on checking your cervical mucus.

Copyright 2006 David Picella

Natural family planning has been shown to be up to 99% effective when used for the purpose of avoiding pregnancy. It can also be used as a method of assisting infertile couples to achieve pregnancy. Sometimes couples learning the cervical mucus method of natural family planning experience confusion as they attempt to accurately document the signs of fertility. NFPList.org has published a flowchart that demonstrates an algorithm for making cervical mucus observations which can be summarized as follows:

The very first thing that must be done before anything else is to decide if the cervical mucus was lubricative. The lubricative sensation must be obvious. If the mucus is lubricative, it is considered “peak-type” indicating that it is very fertile. It is still necessary to observe and finger test a lubricative observation so that the characteristics of the peak-type mucus are documented completely. Determining whether or not lubrication is present occurs before any visual observations are made–this is important to remember!

“Cervical mucus changes are monitored for determining when ovulation occurs through the cervical mucus monitoring test. As your cycle progresses, your cervical mucus increases in volume and changes texture. The changes in the mucus that is secreted from the cervix reflect where you are in your cycle. The consistency of your cervical mucus changes during the cycle due to hormonal fluctuations. You are considered most fertile when the mucus becomes clear, slippery, and stretchy. Many women compare mucus at this stage to raw egg whites.” Babyhopes.com

If the mucus is not lubricative, then it is necessary to determine whether or not anything can be lifted from the tissue or stretched between the fingers. If there is no “lift” AND there is no lubrication, then the observation is essentially dry (see flowchart). If the mucus can be lifted, then the finger testing procedure must be performed.

When lifting mucus, if it is either stretchy (1 inch or more) or at least a portion of it is clear (meaning that it looks like saran-wrap and you can see through it), then it is considered peak-type mucus. If non-lubricative mucus is not stretchy AND it is also not clear, then it is considered non-peak mucus. It should be noted that non-peak mucus is also fertile meaning that intercourse on a day of non-peak mucus would be expected to lead to a pregnancy.

This brief algorithm for making cervical mucus observations is obviously not meant to substitute for proper instruction with a certified natural family planning instructor. Similarly, without proper instruction, natural family planning cannot be expected to be as reliable as has been shown in published studies. While there are multiple methods of natural family planning that rely on the observation of cervical mucus based on very similar decision making strategies, they may not all be exactly the same.

“Cervical mucus plays an important role in enabling you to get pregnant. The most important role that it plays is that it facilitates conception by allowing fertilization to occur at a time distant from ovulation. The role of the cervical mucus is to nourish, protect, and speed the sperm on its way up through the uterus and into the Fallopian tubes so that it can fertilize the egg and help you in getting pregnant.” Babyhopes.com

If this article has peaked your interest in natural family planning, then perhaps now is the best time to find someone in your area who can introduce you to a this wonderful, safe, effective, and low cost way of understanding and learning to live in harmony with your fertility. What are you waiting for?

About the Author:
NFP and Infertility: http://www.majella.us Pregnancy calculator: http://picella.com/tools/pregnancy-date-calculator.htm David Picella, NP, is a PhD student at the University of Milwaukee Wisconsin.
Image Source: http://flickr.com/photos/biggreymare/951706000/