Exposure to Viagra…. caused a premature acrosome reaction. Acrosomes are structures that cover the head of the sperm and contain a variety of enzymes that help the sperm penetrate the outer membrane of the egg.”

Click here to read the full story at www.timesofindia.com

This article may be of no interest to a man of advancing years who trying to keep up with his midlife crisis girlfriend that he has no intention of bearing children with. If you are a young, healthy man however, who is using Viagra to spice things up a bit consider this a warning. Sperm are very delicate and any chemical you take intentionally or via your environment has the potential to damage your fertility. Some are more damaging than others and we simply do not know the potential damage caused by others.

The diagnosis of unexplained infertility is such a frustrating diagnosis because even the specialists cannot figure out why a couple cannot conceive. One of the easiest steps to take prior to invasive medical assistance is trying to get the chemicals out of your bodies.

• Stop taking any prescriptions (if you are able) and recreational drugs,
• Eat and drink as organically as possible and thoroughly soak the non-organic produce.
• Only use organic or food grade toiletries, cosmetics, skin and hair care products
• Get a great water and air filter

The intended effect of Viagra may seem like a great fertility booster but clearly hours of sex and optimal fertility are not the same thing. If you are trying to conceive then err on the side of caution and lay off the Viagra.

Infertility causes and treatment can be quite complicated, due to the numerous factors that add up to the achievement of a successful pregnancy. More than 10% of couples do not achieve this much wanted pregnancy after 12 months of unprotected sex and trying very hard to conceive. This, in most cases is because one or more of the factors necessary for conception is absent or malfunctioning.

The factors vital for conception include:

- Adequate and viral sperm from the male partner

- Appropriate frequency of sexual intercourse around the woman’s ovulation time

- Optimally free passageway for the eggs to travel down the fallopian tube, meet with sperm coming up the tube and then fertilization

- Appropriate and timely transportation of the product of fertilization down to the uterus for implantation and development

- Adequately free passageway for the sperm to get through the cervix into the uterus, so they can swim up into the fallopian tube to meet and fertilize the female egg

- Healthy and sound uterine cavity with adequate uterine lining conducive to implantation and development of the pregnancy

In evaluating infertility, therefore, or in assessing a couple’s chances at conception, we can sub divide the factors vital for achieving conception as thus:

• Male Factor (Sperm count and quality)
• Ovarian factor (ovulation frequency and regularity)
• Tubal factor (free and clear passage to egg and sperm)
• Cervical factor (clear passage to sperm from the vagina)
• Uterine factor (adequate space and tissue for the fertilized egg to implant and grow)

Male Factor
The male factor accounts for 40-50% of infertility problems. Out of this amount only about 10-20% of men have no mature, motile sperm at all (azoospermia). The others only happen to have low counts or a fewer number of normal shaped, mature and motile sperm cells compared to other fertile men. In normal conditions, an absolute sperm count of 16 million is perfect, while a count of less than 5 million almost always result in sterility. Counts between 5 and 16 can in most cases be overcome with infertility treatments.

Ovarian Factor
Women who do not produce eggs each month or those who only produce eggs every 2-3 months will have problems getting pregnant. The most common causes of annovulation (menses without ovulation) or irregular menses are; Polycystic Ovarian syndrome (PCOS), a condition where follicles mature, but the eggs are arrested and not released and Hypothalamic Amenorrhea, which is like a stress or medication induced lack of ovulation. There are other medical conditions that can cause lack of ovulation, but these occur only in rare occasions. Ovarian factor problems are usually treated with fertility pills (e.g. clomiphene citrate) or medications like gonadotropins.

Intercourse around Ovulation Time
Women with a regular menstrual cycle can always predict their ovulation time. Ovulation occurs midway between the onset of the last menses and the beginning of the next one. Even for women with an irregular menstrual cycle, there are several ovulation predictions kits out there that can provide clues as to when your ovulation occurs. Intercourse should be more frequent around this period, with a frequency of at least, every other day. Therefore, for a 28 day cycle, ovulation will probably occur on day 14, days 11, 13, 15 and 17 should not be missed.

Tubal Factor
The fallopian tubes also constitute a vital actor in conception. The tubes must be free and clear to sweep up eggs that have been ovulated, free and no obstruction to the passage of egg and sperm. Fertilization takes place in the tubes and it is also important that the tubes transport the product of fertilization to the uterine cavity on time for implantation and growth. Pelvic surgery, past ruptured ovarian cyst, past pelvic infections and endometriosis are all conditions that can affect the ability of the tube to sweep up ovulated egg. PID can also produce scarring inside the tube that prevents passageway for ovum.

Uterine Factor
The uterus is the final home of the fertilized ovum and where implantation and growth to full term occurs. Any condition that affects or alters the amount of space or shape of the surface area inside the uterus or disturbs the hormonal sequence that prepares the lining of the uterus for conception may impair fertility. Conditions like fibroids, polyps, congenital anomalies of the uterus or past scarring due to surgery or infection will alter the shape and surface area of the endometrium and in turn fertility. Also, malfunctioning of the corpus luteum may hormonally retard the lining of the uterus and its readiness for implantation.

Cervical Factor
Under most conditions, the cervix does not constitute a factor in infertility, except when the cervical mucous glands have been destroyed during some procedures like Cervical Cryosurgery, conization LEEP etc. The cervical mucous glands act as a storage for sperm cells, so they can ’shower’ the uterus and the uterine tube with sperms in order not to miss ovulation. The frequency of intercourse may need to be increased to achieve conception if these glands have been destroyed.

Author: Michael Russell
About the author: Your Independent guide to Infertility

According to the May 2003 issue of Epidemiology, researchers analyzed the urine of 168 men for eight different phthalate compounds and also tested their sperm for shape, motility and count. The results showed an association between phthalates (monobutyl and monobenzyl) in the urine and low sperm counts. Past research has shown that these chemicals may interfere with sex hormone production in animals and the current study suggests that, even in small amounts, they may affect fertility in human males.

Phthalates are found in cosmetics, deodorants, medical devices and toys.

Phthalates are proven to reduce both male and female infertility. If you are trying to conceive then please check out the cosmetics you use at the Skin Deep Database. If you are using drug store toiletries or grooming products then odds are good that you are absorbing phthalates through your skin.

You are the only one who can protect yourself, your fertility and your unborn child. Nobody else is monitoring the safety of cosmetics, hair care, skin care or other personal care products. Buy organic! Go a step further and make your own grooming products from food grade ingredients. It bears repeating. No one else is looking out for your fertility but you.

Click here to read full story at Health News Express

This message keeps repeating itself. If you are trying to conceive please eat and drink as organic as possible, not just for successful conception but also for the health of your baby. You might just feel better too!

While a multi-vitamin cannot hurt, it will not compensate for a poor diet. Some nutrients essential for fertility include: zinc, selenium, lycopene, folic acid, and water.

Foods that contain nutrients that are proven to enhance fertility and/or semen production include, but are not limited to:

• Spinach
• Spirulina (seaweed)
• Barley
• Lamb
• Asparagus
• Pumpkin seeds
• Flaxseed oil
• Oysters
• Poultry

Reproductive medicine author and expert simplifies five steps in navigating the maze of infertility.

Norwalk and Danbury, CT (PRWEB) — For couples that have tried in vain for months — sometimes years — to conceive a child, the diagnosis of infertility is usually met with a barrage of emotions. The most intense of all is often confusion, as a maze of possible problems and potential solutions spurs more questions than answers. “Is it me, or is it him, or is it both of us? Will I have to take drugs, or have surgery? Do I need a specialist? Is in vitro fertilization (IVF) our only choice? Where do we start?”

“The field of reproductive medicine has made rapid and incredible advances over the past decade in the area of infertility treatment options, and now the vast majority of infertile couples can achieve a successful pregnancy,” says Dr. John J. Stangel, Westchester County Medical Director of Reproductive Medicine Associates of Connecticut. Dr. Stangel, co-author of the new book, The Unofficial Guide to Getting Pregnant, adds, “But a huge amount of new information has left many couples to navigate a maze that seems to be intimidating.” This can lead to emotional frustration from not knowing which path to choose, physical discomfort from unnecessary or inappropriate treatments, and even financial troubles from the cost of treatment and the confusion over insurance coverage, Dr. Stangel notes.

“Fortunately, although the sea of infertility solutions is vast and deep, there is a step-by-step system that simplifies the process of determining which path is right for each individual couple,” Dr. Stangel assures. “The first step, of course, is to consult a reproductive specialist — a medical doctor, often an obstetrician, trained and board certified in Reproductive Medicine and infertility,” Dr. Stangel explains. Then, after the following five steps, an infertile couple is usually on their way to a healthy, successful pregnancy:

Step 1: The Fertility Workup -
This exam is the crucial first step for couples requiring treatment for infertility. Both mom-to-be and dad-to-be participate, and the questions range from the mundane (”How old are you?” and “Have you ever had a child?”) to the complex (”Did your mother take Diethylstilbestrol [DES] when she was pregnant with you?” and “Have you ever had chemotherapy or radiation to treat cancer, and if so, what specific drugs were used?”). Dr.Stangel adds, “A physical examination, along with discussion of medical histories, lifestyle histories, timing of intercourse and even choices of undergarments for dad-to-be are fair game during the workup.” This is also a good time to ask specific questions, or to tell your doctor about anything you suspect might pertain to your infertility.

Step 2: The Hormone Check -
While In Vitro Fertilization and other Assisted Reproductive Technologies (ARTs) tend to get most of the attention, the fact is that only 3% of infertile couples require IVF or other ARTs to conceive. “The great majority of female infertility can be attributed to hormone imbalances,” Dr. Stangel notes. “When this is the case, there are a number of drug and hormone therapies available to normalize the hormone levels, and even some lifestyle options like weight loss or weight gain that may help regulate a woman’s cycle to help conception along,” he adds.

Step 3: The Sperm Check -
Motility, viscosity, quantity, quality — the possible problems with sperm are a contributing factor in nearly half of all infertile couples’ inability to conceive. “A lab experienced at doing semen analysis should evaluate the sperm. The lab results should be interpreted by a urologist, andrologist or reproductive endocrinologist – each experienced with this type of study,” Dr. Stangel urges. Again, there are a number of lifestyle-related fixes for sperm issues, as well as several drug and hormone therapies available.

Step 4: The Structural Inspection –
Along with the above studies, specialists move to the structure of both the male and female reproductive systems. Troubles in this area include blocked fallopian tubes, uterine malformations and even problems with the penile and seminal structures. “Most of the time, if there is a structural problem surgery is needed to correct these issues in order to achieve a pregnancy,” Dr. Stangel explains.

Step 5: Exploring the ARTs -
In the event that the first four steps don’t result in pregnancy, Assisted Reproductive Technology can help. From In Vitro Fertilization, ZIFT, GIFT and TET procedures to promising new techniques for maturing eggs outside the womb and cryopreservation of human eggs, the ARTs are helping tens of thousands of couples each year to achieve a healthy, successful pregnancy. Originally designed for women with damaged fallopian tubes, ART is now used to address every conceivable fertility issue, with an average success rate of about 30% per attempt.

“While it can be overwhelming at times, with the right guidance, the maze of infertility can be a journey of hope and, ultimately, happiness for couples wishing to have a child,” Dr. Stangel concludes.

Bio:
Dr. John J. Stangel is Westchester County Medical Director and a lead physician with Reproductive Medicine Associates of Connecticut, Dr. Stangel is board certified in Reproductive Endocrinology and Infertility. He has been in private practice since 1976 with his office located in Rye, NY.

Some of Dr. Stangel’s former positions include: Medical Director of the Westchester Affiliate of the Institute for Reproductive Medicine and Science of Saint Barnabas; Clinical Director of Reproductive Medicine, Department of Obstetrics & Gynecology and Women’s Health Montefiore Medical Center at The University Hospital for the Albert Einstein College of Medicine; Medical Director of IVF America Program Westchester in Port Chester, NY; and Clinical Associate Professor in the Department of Obstetrics & Gynecology at New York Medical College at Metropolitan Hospital in NY and at Westchester County Medical Center in Valhalla, NY.

Upon graduating from NY Medical College, Dr. Stangel completed his internship at Beth Israel Medical Center in New York City and his residency in Obstetrics & Gynecology at Mount Sinai Medical Center. He returned to NY Medical College for a fellowship in Reproductive Endocrinology. Dr. Stangel is a charter member of both the Society of Reproductive Endocrinologists and the Society of Reproductive Surgeons.

Dr. Stangel is the editor and contributing author of the textbook, ‘Infertility Surgery’. He has published numerous scientific papers and articles and has contributed to many textbooks. Dr. Stangel has also authored a laymen guide to infertility entitled, ‘The New Fertility and Conception‘. His most recent book, co-authored with Joan Liebman-Smith, Ph.D., and Jacqueline Nardi Egan, is ‘The Unofficial Guide to Getting Pregnant’. He has also lectured widely in the United States and abroad.

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Some studies have shown a horrifying generational effect of toxins. In these studies, pregnant rats were exposed to certain toxins. Not only were the rats offspring affected but the offspring for three additional generations were affected as well. That means what your grandmother was exposed to while pregnant can impact your grandchildren.

How exactly do these toxins affect your fertility? Only about 5% of the almost 80,0000 chemicals used in the US today have been tested for their reproductive effects. Nobody knows the full extent of the damage these chemicals are causing to our reproductive systems. The following are just a couple of examples of some of the toxins we know of and their effect on your fertility.

TOXIC FOOD

• Vinclozolinis a fungicide used in the fruit industry. Vinclozolin blocks cell receptors that are normally activated by the hormone androgen which is responsible for male characteristics and the development and function of male sexual organs.
• Methoxychlor or MCX is a common pesticide used to kill flies, mosquitoes, cockroaches and other insects and is applied directly to crops, livestock, home gardens, and pets. It was designed as a safer alternative to the now banned DDT. MCX alters a gene in the female reproductive tract and reduces the ability of the uterus to support embryo implantation.
• Estrogen mimics wreak havoc on the human reproductive system. All humans, male and female included, manufacture estrogen. Cells within their bodies contain receptor sites for this estrogen. Estrogen mimics are close enough in structure to trick the body. These mimics are then able to attach to these receptor cells as if they were real estrogen. At best the estrogen mimics may simply block true estrogen from doing its job or they can totally redirect cellular behavior. In females these estrogen mimics can contribute to or cause endometriosis which is a leading factor in infertility. The mimics can cause males to develop without testes, with undescended testes or with abnormally small penises. Estrogen mimics can also contribute to testicular cancer and poor semen quality. Estrogen mimics are also found in paints, toiletries, pesticides, spermicides, & as a breakdown product of the plastics used in some water bottles and baby bottles.
• Xenoestrogens are found in most commercial meat and dairy products as well as soft plastic food storage containers and plastic wrap (particularly after microwaving). Recent Italian research showed women with the highest concentration of meat and dairy in their diet had an 80-100% higher risk of endometriosis.
• Phytoestrogens are found in plants, most notably soy. Soy contains endocrine disrupting isoflavones genistein and diadzen. There is evidence that soy consumption has been linked to infertility, increased cancer risk, and infantile leukemia.
• The common pesticides Kepone, DBCP and ethylene dibromide have been found to reduce sperm counts.
• MSG has also been linked to reduced fertility
• A number of toxic substances are found in fish, including: mercury, PCBs (which have been banned for decades), radioactive materials, stronium, lead, chromium, arsenic, and cadmium. These chemicals have been linked with autism, alzheimers, kidney dysfunction, infertility, MS, thyroid problems, and more.

TOXIC COSMETICS
Use of Phthalates, dibutyl phthalate in particular (DBP) which is one of the most common and potent reproductive and developmental toxins, is widespread. DBP is used primarily in nail polishes, but also in shampoos, conditioners, lotions, antiperspirants, sunscreen, gums, candy, and oral pharmaceuticals.

Phthalates are linked with reproductive damage in both men and women. They are considered dangerous enough that phthalates are banned in the European Union. Phthalates can cause low sperm counts, damaged or absent testicles, and absent prostate glands. They are also linked to premature breast development in girls.

Parabens, the second most common ingredient in household products are estrogen mimics. Parabens are found in bath products and cosmetics everywhere, including baby wipes. Parabens are linked to breast cancer, falling sperm counts, and hormonal damage.

To check the dangers of your cosmetics, visit the fantastic interactive website called Skin Deep sponsored by the Environmental Working Group at www.ewg.org. You can research specific products on the site and find out if they have reproductive or developmental toxicity as well as other health and safety hazards.

TOXIC TOOTHPASTE, TAP WATER AND SOAP
Fluoride is the toxin prescribed to the masses without their consent. In animal studies, fluoride has lowered the total number of offspring, the total number of litters, and the number of offspring born alive. In other studies, countries with high levels of fluoridation in the water supply had a lower total fertility rate. Fluoride has been shown to cause hormone disruption and low sperm counts. Additionally, Chinese studies have found fluoride to cause neurological damage to children in early embryonic life or infancy.

Triclosan, also known as Irgasan and Microban - is found in anti-bacterial soaps, dental care, cosmetics, deodorant, first aid products, small appliances, kitchenware, kids toys, and more. Triclosan is linked to decreased fertility, and altered sex hormones. cancer, allergies and weakened immune systems. In addition to creating antibiotic resistant bacteria, triclosan pollutes our groundwater from the chlorinated dioxins formed when it comes in contact with the chlorine in tap water.

These fertility impairing toxins are just the tip of the iceberg and no one know the true extent of damage that living in a chemical soup is doing to us and our fertility. If you think you are not being exposed to as many toxins as we list, think again. Most people are exposed to most of these toxins and to many more. This list is just a handful of toxins that are known to affect fertility so far. Your fertility can also be affected by over the counter or prescription drugs. Alcohol, cigarettes, and illegal drugs have a very direct and negative impact on fertility. Toxic stress can also be major factor in infertility, particularly in cases of “unexplained infertility“.

The good news is that there is something you can do about it. First you can do your best to detox for fertility through fasting, high fiber diet, deep breathing, sweating with FIR infrared saunas or rigorous exercise, urban rebounding, herbal and nutritional detox plans, colon hydrotherapy, showers and baths in filtered water, and various kidney, liver, lung, gallbladder flushes, dry skin brushing, aromatherapy

Naturally if you are going through the effort to detox your body then you want to minimize any new toxins coming in. Think of your body as a boat. You can expend great energy bailing out the boat but it does not do much good if you are not going to plug the leak. Do not expect to eliminate all toxins from your life it is impossible. You can do your best by:

• eating organic, raw, and vegan
• using water and air filters
• use non toxoc cosmetics
• use safe cleaning and laundry products
• try to meditate or practice yoga to minimize mental stress and clutter
• Do a great detox for fertility at least three months before you try to conceive

Do what you can to detox your body and mind then use this list as a guide to avoid re-toxing, and then get down to the fun business of making babies!

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Learn more at: Pr-Inside.com http://www.pr-inside.com/ano and IrishHealth.com

Source: PRWeb.com

Endometriosis, a condition caused by a back flow of menstrual tissue into the reproductive organs, afflicts over 5 million women in the U.S. Additionally, it is a factor is 25%-50% of all cases of unexplained female infertility. Recent research offers new insights into why some women develop endometriosis and how to treat it more effectively to restore fertility.

NORWALK, CT (PRWEB) According to the American College of Obstetrics & Gynecology, 5.5 million women in the U.S. have been diagnosed with endometriosis – a condition that is a factor in 25%-50% of all cases of unexplained female infertility. What’s more, because its main symptom is pain during menstruation – a common and normal occurrence – and because definitive diagnosis requires invasive laparoscopic surgery, many women go undiagnosed for years, even decades. While the disorder has remained much of a mystery to the medical community, recent research is shedding new light on why women develop endometriosis and how doctors can more effectively treat it to restore fertility.

“Endometriosis is an enigma on several fronts,” notes Dr. Mark Leondires, MD, a board-certified endocrinologist and medical director at RMA of CT. He explains that the basic cause of endometriosis is the back flow, or reflux, of menstrual tissue into the reproductive organs, namely the fallopian tubes and the ovaries. “This occurs at one time or another in about 95% of women,” Dr. Leondires says, “But only about 5% of women develop endometriosis.
That’s the first mystery; why does this occur in some women, but not in others?”

“Another puzzling aspect of the condition, Dr. Leondires adds, is that endometriosis does not pose an obstacle to fertility for some women, yet for others, getting pregnant is a significant challenge.”

Finding the Answers
“Scientists have been working to answer these questions, and as they have begun establishing a better understanding of the disease, we are able to develop more effective treatment protocols for endometriosis- related infertility,” Dr. Leondires explains.

For example, because endometrial tissue grows in response to the rise in estrogen during a woman’s cycle, researchers have been working to uncover ways to better regulate estrogen levels in women with endometriosis. A new Japanese study, published in the April, 2005 issue of Fertility & Sterility, found that an immune-enhancing compound called Interleukin-6 (IL-6) was effective at regulating those levels.

Other recent studies have pointed to genetics as a differentiator between women who develop endometriosis and those who don’t, as well as between endometriosis sufferers who have difficulty achieving a pregnancy versus those who are fertile. In one study reported in the July, 2003 issue of Endocrinology, Stanford University researchers studied the uterine tissue of fifteen women with endometriosis-related infertility, and found that certain genes which controlled implantation, immune response to the embryo and other pregnancy-related factors were malfunctioning. In addition, the scientists found that a certain enzyme needed to ensure healthy implantation was missing in the women with endometriosis. “These are important
discoveries that have led to new treatment approaches for endometriosis sufferers who want to become pregnant,” Dr. Leondires explains.

And research reported in the April 2005 edition of Human Reproduction confirms that oxidative stress can lead to or exacerbate endometriosis. The medical community has suspected such a link for years, theorizing that a healthy lifestyle and diet rich in antioxidants – which can counteract oxidative damage to the body’s cells – could protect some women against endometriosis-related fertility.

A comprehensive treatment approach With these new discoveries in mind, Dr. Leondires notes that a comprehensive approach to endometriosis-related infertility is often most successful which stands to reason since there is not one single identified cause of infertility, there will not be one single identified cure or therapy. Women who experience this painful condition may have to experiment with many treatment options before landing on the combination that is right for them.

He recommends the following four-step plan:

Surgical Intervention
“Once we determine that endometriosis is a contributing factor to infertility, the first step is often surgery to remove the endometrial tissue that might be blocking the ovaries or fallopian tubes, and any endometrial masses in the uterus” Dr. Leondires explains. Many women do not like to rush to surgery and for them, this option should be a last resort, particularly when so many women respond well to dietary changes.

Lifestyle Changes
As with anyone struggling with infertility, patients are also encouraged to adopt healthy
lifestyles and switch to an antioxidant-rich diet of fruits, vegetables and whole grains. “Good nutrition and fitness supports the entire process of infertility treatment,” Dr.Leondires notes.

It is especially important to only choose organic versions of an animal products you eat to avoid an unnecessary hormones. Eggs and chicken for example are loaded with hormones unless you choose organic.

It is also exceptionally important for any woman suffering from endometriosis to avoid plastics, soy and other estrogen mimics. Do not ever eat or drink anything that was microwaved in plastic or with plastic wrap either.

Drug Therapies
Medications can be prescribed that have been shown to ready the lining of the uterus to make it more receptive to implantation, including the breast cancer drug Letrozole, along with Lupron and Danazol. These have been shown to increase implantation rates when used in conjunction with the next step, assisted reproductive technologies.

ART Approaches
“Once these initial steps have been taken to address the effects of endometriosis on the reproductive system, we tend to see more successful results with assisted reproductive technologies like In Vitro Fertilization (IVF) or Intrauterine Insemination,” Dr.Leondires says.

Bio:
Dr. Mark P. Leondires, M.D., FACOG, is a leading authority on reproductive medicine. Dr. Leondires is board certified in Reproductive Endocrinology and Infertility. He is a member of the Society of Reproductive Endocrinologists, the American College of Obstetrics and Gynecology, and the American Society for Reproductive Medicine. Dr. Leondires earned his medical degree from the University of Vermont College of Medicine and completed his residency in Obstetrics and Gynecology at Maine Medical Center in Portland, Maine. Dr. Leondires completed a fellowship in Reproductive Endocrinology and Infertility at the National Institutes of Health in Bethesda, Maryland.

After completion of his training, he fulfilled his military obligation by serving as the ART Director for the largest and most successful program in the military health care system at Walter Reed Army Medical Center. During this time he was an Assistant Professor at the Uniformed Services University of Health Sciences and clinical faculty for the Combined Fellowship in Reproductive Endocrinology. Dr. Leondires is currently Medical Director and lead physician with Reproductive Medicine Associates of Connecticut (RMA-CT) in Norwalk. Along with numerous teaching and research activities, Dr. Leondires has published articles in professional medical journals, national consumer magazines and newspapers, as well as abstracts and book chapters. More information about Reproductive Medicine Associates of Connecticut is available at www.rmact.com.

Sheryl’s comments
If you have been diagnosed with this frustrating and often debilitating condition, please research your options prior to resorting to drugs or surgery. It may seem like a fast solution but like many modern medical procedures, it only places a band-aid on the problem rather than eliminating the cause. Nutrition can play an enormous role in endometriosis. Many studies have found an overwhelming correlation between animal products like meat and dairy and endometriosis, perhaps from the estrogen mimics they contain that do not allow your own estrogen to do its job. In any case, a healthy organic diet can improve anyone’s health but if it can reduce or eradicate endometriosis, then isn’t it worth a try?